…Salted Caramel Cookie Dough Bites! Coconut syrup combined with a touch of salt creates a salted caramel flavor! Who knew?! These little cuties are grain-free, gluten-free, and nut-free. With fiber-rich…
Search Results for: sugar-free
33 Warming & Nourishing Fall Sippers {so you can skip the coffee shop!}
…another pumpkin spice latte recipe… for the Paleo folks! Via ElanasPantry.com. Dairy-Free, Sugar-Free Hot Cocoa If dairy and sugar make you feel under the weather, don’t miss out! Make this…
4-Ingredient THM Chocolate Coconut Candy (easy keto fat bombs!)
…carb lifestyles. It’s sweetened with stevia, completely sugar-free, and no bake! Whip up a batch in 10 minutes flat and you won’t have to rely on store bought desserts ever…
The Dos and Don’ts Of A Healthy Smoothie
…your family will love to eat? Be sure to check my cookbook: Eat Beautiful: Grain-Free, Sugar-Free and Loving It (softcover version as well). It contains all the recipes I’ve perfected…
33 Nourishing Oatmeal {and N’Oatmeal} Recipes
…seasons — and comes together in a flash. Via recipestonourish.com. Rich Soaked Oatmeal A sugar-free oatmeal sweetened with stevia means no blood sugar spikes after breakfast, and you won’t miss…
5 Foods That Are Compromising Your Immune System
…gum, chewable vitamins, ice cream, and sugar-free foods aimed at diabetics. When reading labels, look for aspartame, sucralose, Splenda, NutraSweet, Acesulfame-K, and others. If you’re unsure about an ingredient, don’t…
38 Quick, Easy, & Healthy Instant Pot School Lunch Ideas For Kids
…dairy-free and gluten-free, and even special treats. Feel free to mix and match! Need Help Choosing Non-Toxic Lunch Box Containers? Here are my favorite non-toxic, no plastic, eco-friendly lunch box…
5 Healthy Coffee Alternatives… Boost Energy Naturally! #AskWardee 140
…in the morning, and keep it up all day long: Hydrating Sugar-Free Lemonade Pineapple-Carrot-Turmeric Spritzer — The main enzyme in pineapple is bromelain, and it’s super-charged with energy. Now add…
Healthy Recipe Makeover: Blueberry Zucchini Bread {sprouted einkorn!} #AskWardee 123
…want to make it sugar-free. 3. I used sprouted einkorn flour. All the benefits of traditional methods, but none of the wait! 🙂 4. Mine baked for 60 minutes. That’s…
27 Recipes With Essential Oils
…Strawberry Lemon Sherbet (Paleo, Low-Carb) This simple recipe has “healthy” written all over it! There’s even a sugar-free option! Via holisticallyengineered.com. Paleo Cantaloupe Custard Pure and simple, this recipe is…