…is a lovely (and sugar-free) Coconut-Ginger Glaze. May I humbly suggest that you do not skip this step? 😉 It balances the sweetness of the pudding so nicely, and the…
Search Results for: sugar
50 Real Food Apple Recipes + Super Easy Apple Crisp
…Topping… In a mixing bowl, combine additional flour, pre-soaked oats, sugar, spices, and melted butter or coconut oil. I like this crisp on the not-so-sweet side, but you can increase…
40+ Homemade Food Gifts
…Grain-free, dairy-free, and sugar-free depending on the chocolate chips used. 3-Ingredient Homemade Honey Candy Recipe — GAPS, Paleo. Homemade White Chocolate Candy — Grain-free with a sugar-free variation. Marbled Fudge…
61 Healthy Gluten-Free Carrot Recipes (Paleo, GAPS, Keto, & more!)
…vegetable is high in natural sugar and healthy carbs. This roundup however, does include a few low carb carrot recipes (i.e., Moist Sugar-Free Carrot Cake) that you might enjoy! Breakfast…
Fermented Raspberry Preserves
…of sugar or even a certain type of sugar for setting up. You can use no sugar, low sugar, or natural sweeteners such as honey or stevia! This pectin can…
Listener Questions (KYF118)
…sugar, you may make any of these popsicles without the added sugar syrup. To do so, steep the herbs in an equal portion of boiling water to the amount of…
Homemade Chocolate Eggs
…the type of sweetener used will change the texture and look of the finished product. Coconut sugar and other granulated sugars result in a smooth and shiny finished chocolate. Honey…
DIY Whole-Herb Stevia Extract (+ 4 tips for using it!)
…delicious and far better choices than refined sugars like corn syrup! And yet, for those of us who need to keep our blood sugar stable or who are watching our…
How To Make Homemade Ice Cream (KYF163)
…sure there’s no refined sugars, artificial colors, or artificial flavors. Castoreum is a natural flavor found in ice cream that comes from a beaver’s castor sacs which are near its…
5-Minute Probiotic Mixed Berry Switchel {paleo, GAPS, AIP}
…quench our thirst, especially when we need minerals to balance electrolytes and keep us well-hydrated. Big companies know this… So we have them to thank for the sugary concoctions —…










