…syrup)! I like using it in cookies and brownies because it tastes mildly of caramel and brown sugar. This recipe will serve a crowd. So, make these Paleo Chocolate Chip…
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A Victorian Christmas: Using Seasonal and Preserved Foods at Christmas
…for a traditional Christmas feast. Lacto-Fermented Cranberry Sauce Applesauce (or raw applesauce, if you prefer) Duck or Chicken Pâté with Fresh Herbs Sugar Plums Fruit and Nut Christmas Cookies Mulled…
Chocolate, Avocado & Blueberry Hormone Balancing Smoothie For Luteal Phase Support
…a good amount of healthy fat. It also keeps the smoothie low in sugar, which has additional benefits for balancing sugar and hormone levels. If avocados are not your thing…
Soft & Chewy Sourdough Pretzels (spelt or einkorn)
…Sugar – We’re using evaporated cane juice in this recipe. You could also use something like Sucanat, Rapadura, or coconut sugar. Flour – We like to use a combination of…
Tangy & Sweet Tomato Salad Dressing (THM:S)
…refined sugars for sweetness. These refined sugars can cause inflammation in the body (and here’s 5 more reasons to ditch refined sugar). It goes without saying, we use natural, whole…
40+ Dairy-Free Popsicles to Beat the Summer Heat
…creamsicles… all dairy-free and either naturally sweetened or completely sugar-free! Nothing delights a child quite like mama (or daddy) whipping out a tray of popsicles on a hot summer’s day!…
Why, When, & How To Phase Off The GAPS Diet
…never again eat lots of sugar or stop consuming probiotics and prebiotics. I, for one, will always keep pathogen killers in rotation with my probiotics. Avoid sugar completely or add…
30 Real Food Romantic Dinners & Desserts For Date Night (Best Valentine’s Day Food)
…Cream Pie (Gluten-free, Paleo) Dark Chocolate Custard (Gluten-free, Primal if sugar is replaced with coconut sugar) Four-Ingredient Chocolate Soup for Two (Gluten-free) Cheesecake Filled Chocolate Cake {with Instant Pot option}…
Rye Sourdough Brownies (with dairy-free option!)
…the strong flavor of rye flour. And that is how these sourdough brownies came to be! Recipe Notes These sourdough brownies are naturally sweetened with coconut sugar and Medjool dates….
Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)
…let us know which egg substitute you used and how it worked! Crystalline sweetener of choice – I love coconut palm sugar, but you can use Rapadura/Sucanat or cane sugar…
