…and lay it in a single layer in this now-ready-to-grow-again tray. As needed, add compost or start over with a fresh soil/compost mix in the tray. Try to rotate crops…
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How Long Do Sprouted Grains Last? #AskWardee 136
…“Home Grain Milling 101” eBook for FREE! Any Questions Or Comments? If you have other questions or comments about your own experience with storing or using sprouted grains, be sure…
Chocolate Paleo Granola (raw with living enzymes!)
…combine honey, coconut, and cacao powder, whisking constantly. When the mixture comes together and is smooth, add vanilla and salt. Then remove from heat and pour into combined dry ingredients….
Root Vegetable Tartiflette
I love comfort food. Being from the South, biscuits and gravy, fried chicken, fried okra, and stick-to-your-ribs casseroles have been part of my life since before I was born —…
Bacon-y Green Beans & Mushrooms In The Instant Pot
…down the days. 😉 Yet, Thanksgiving dinner wouldn’t be complete without a steaming dish of Bacon-y Green Beans & Mushrooms either — and now this recipe is adapted to the…
Healthy Probiotic Pomegranate Mousse
…juice in the saucepan to bloomed gelatin juice. Whisk to combine. Add honey and yogurt. Combine well. Pour into glasses or Mason jars. To make slanted yogurt as pictured, set…
Do Lacto-Ferments Contain Alcohol? #AskWardee 127
…if Your Kombucha is Moldy (And What to Do About It) Any Questions Or Comments? If you have other questions or comments about your own experience with fermentation and alcohol…
52 Instant Pot Game Day Recipes For A Crowd (Keto, Paleo, Whole30, & more!)
…is where the Instant Pot comes into play! (Click here to find out what size instant pot is best for your family.) Easy & Healthy Instant Pot Game Day Recipes…
Why, When, & How To Phase Off The GAPS Diet
…alternative forms of healing to complement the diet. Our bodies can often heal themselves, given the chance and the means to do so. But how long does this healing process…
Gluten-Free Corn & Rice Tortillas
…1-1/4 cups pure water room temperature Instructions Combine all the dry ingredients. Whisk to combine. Add the oil and cut it in with a whisk or a fork. Add 1/2…