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Search Results for: immune

RFQM: Devil in the Milk 2

…of 7 amino acids to break off during digestion. The chain (BCM7) is linked to many series health issues, like: neurological impairment, especially autistic and schizophrenic changes; auto-immune disease; heart…

Posted in: Livestock & Critters Raising Food Real Food Quote Monday

60 Easy & Nourishing Picnic Recipes

Pack your next picnic with healthy, homemade dishes, not packaged or boxed junk. Whether you pack them in a backpack, basket, or ice chest, these easy and nourishing picnic recipes are no-fuss and good for you!

…without becoming soggy! Via TraditionalCookingSchool.com. AIP Plantain Sandwich Rounds Can’t have grains or nuts? No problem! These Autoimmune Paleo Sandwich Rounds will work for you! Via DeliciousObsessions.com. Sourdough Hot Dog…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Breads, Muffins, & Crackers Breads, Muffins, & Crackers (Gluten-Free) Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation GAPS Recipes Main Dishes Main Dishes (Gluten-Free) Middle Eastern Foods Middle Eastern Foods (Gluten-Free) Recipes Round-Ups Salads Salads (Gluten-Free) Seasonal Recipe Round-Up Side Dishes Side Dishes (Gluten-Free) Snacks Snacks (Gluten-Free)

Homemade Raw Apple Cider Vinegar Recipe

close-up shot of fermenting raw apple cider vinegar in a glass jar, involving apple chunks submerged in a sugar water solution

…to boost the immune system. Use ACV to neutralize phytic acid in grains. Enjoy ACV bath water for a detox bath and to benefit skin health. For use after shampoo,…

Posted in: Fermenting & Culturing Food Preparation Fruits & Vegetables Health & Nutrition Household & Health Low Vitamin A Recipes Recipes Superfoods & Supplements Techniques & Tutorials

When Apples Aren’t All They’re Cracked Up to Be

…a poor immune system, exposure to chemicals and pesticides/herbicides… and sugar. Candida and Sugar You see, candida likes sugar. A lot. And it could care less if it’s organic sugar, raw,…

Posted in: Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation GAPS Tips Health & Nutrition Recipes

The Best Ways To Extract Marrow For Bone Broth #AskWardee 070

You include plenty of bones, soft tissue, and even bones with marrow when making your bone broth. But what if some of that nourishing, healing marrow is still in the bones when the broth is done cooking? What are the best ways to extract marrow for bone broth? Watch, listen, or read so you don't miss any of the benefits of bone marrow! | AskWardee.tv

…bone marrow provide some of the best healing remedies for the gut lining and the immune system; your patient needs to consume them with every meal.” My friend Megan from…

Posted in: #AskWardee Food Preparation GAPS Tips Health & Nutrition Healthy Living Q & A Superfoods & Supplements Videos

How to Make Homemade Powdered Sugar (from coconut sugar, refined sugar-free)

woman's hand holding up a heaping spoonful of finely powdered sugar out of a small jar full of it

…appreciate this sweetener. Vegan and Plant-based diets appreciate the all-natural fruit sourcing of this treat. More restricted diets like AIP (autoimmune protocol) allow the use of this sugar as well….

Posted in: AIP Recipes Allergy Friendly Celebrations Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Paleo Recipes Recipes Techniques & Tutorials

What To Buy If You Can’t Afford Organic Meat #AskWardee 066

Heather's family is large, and they're struggling financially. She wants to eat the best quality meat, yet her budget doesn't go that far. What should she do??? Are there any OK compromises or should they just eat less? Watch, listen, or read to find out what to buy if you can't afford organic meat! | AskWardee.tv

…of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility. Human…

Posted in: #AskWardee Food Preparation Health & Nutrition Healthy Living Q & A Sourcing Food Videos

5 Supplements To Consider Taking This Year

5 Supplements To Consider Taking This Year | 2013 was a rough year for me, and it came down to needing to enhance my whole foods lifestyle with some highly regarded and carefully chosen supplements to help my fatigue, anxiety, and overall health. | TraditionalCookingSchool.com

…simple solution} 7 Natural Ways To Boost Your Immune System +Home Remedies For Cold & Flu #AskWardee 139 Best Food Sources Of Protein, Vitamins, And Minerals For Vegans And Vegetarians…

Posted in: Health & Nutrition Healthy Living Superfoods & Supplements

How to Make (and Use) an Herbal Decoction

How to Make (and Use) an Herbal Decoction | An herbal infusion uses the leaves, stems, and flowers of a plant. An herbal decoction, although very similar to an infusion, is prepared from the roots, bark, and seeds, and you might call it a concentrated tea. I'm going to show you how easy it is to make and use an herbal decoction. | GNOWFGLINS.com

…hormone balance, fatigue, and digestive weakness. Cinnamon for digestion, colds, and generally warming the body. Pau d’Arco bark to strengthen the immune system. Slippery elm bark for soothing ulcers, coughs,…

Posted in: Food Preparation Health & Nutrition Healthy Living Superfoods & Supplements

Avoid Additives with 45 Homemade Dressings, Sauces, and Seasonings

45 Homemade Dressings, Sauces, and Seasonings | Want to feed your family safe dressings, sauces, and seasonings without worrying about the ingredients or adverse effects? You need these 45 alternative recipes for additive-free dressings, sauces, and seasonings. | TraditionalCookingSchool.com

…cancers heart disease depressed learning immune system impairment severe, potentially fatal food allergies digestive disorders weight gain Appreciate Homemade There’s nothing like a limited menu and the realization of what…

Posted in: Allergy Friendly Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Food Preparation Recipes Sauces Sauces (Gluten Free) Spices & Mixes Spices & Mixes (Gluten Free)
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

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Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

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