…called) can be more gas-producing than other beans. The darker flecks in my hummus are the result of using an Indian relation of chickpeas/garbanzos — the Chana Dal bean (and…
Search Results for: sprout bean
Instant Pot GAPS Diet Beef Pho {keto & paleo, too!}
…bok choy fresh, coarsely chopped 2 cups mung bean sprouts or other sprouts additional garnishes such as: cilantro, jalapeño, basil, mint green onions, lime wedges Instructions The day of, before…
Blackberry, Ginger, & Peach Rice Pudding {stevia-sweetened & THM:E!}
…pudding, but I didn’t want to wait for my rice to soak overnight. I did have sprouted brown rice, yet that takes 45 minutes to cook on the stove —…
Healthy Skillet Dishes
…Rice Millet Quinoa Barley Other Whole Grain Berries — Rye, Buckwheat, Kamut, Wheat, Spelt Pasta — Whole Wheat, Sprouted Grain, Brown Rice, etc. Beans — pintos, kidneys, black beans, Great…
58 Quick, Easy, & Healthy Instant Pot Weeknight Dinners For Busy Families (allergy-friendly, too!)
…dish with sour cream, avocado, and homemade cornbread. Vegetarian Chili — Swap out the regular quinoa in this dish for sprouted quinoa, and use soaked beans instead of canned! Hawaiian…
Does Sourdough Remove Phytic Acid From Grains? #AskWardee 016
…the cavities and not give up the beans and grains: Use the sourdough method to prepare your flour or grains. You can even “ferment” soaking rice or beans by letting…
Happy New Year!
…top 8 viewed posts were: Recipes Sprouting Beans: Lentils, Mung Beans, and Chickpeas (Garbanzos) Sprouting Grains for Bread Beyond Sugar: Overcoming the Withdrawal Symptoms of Going Without Sugar Reheating Foods…
10 Traditional Cooking Tips For The New Wife On A Budget… With Basic Pantry & Equipment Lists!
…parsley, oregano, cumin, smoked paprika, cinnamon, cocoa powder sweeteners: evaporated cane juice, honey or maple syrup, raisins legumes/beans: lentils, pinto beans proteins: organic chicken, grass-fed beef, wild-caught salmon, organic eggs,…
The Good Life + More Listener Questions (KYF046)
…Thank you! Aliyana asked: I do a lot of soaking and sprouting. Is there a real big reason to sprout vs soak? I have 3 autistic kids and two having…
Tips for Maintaining and Establishing Routines
…in advance – for example, sprouting beans, or sprouting grains for sprouted flour. Once you adjust to thinking 12 hours ahead, this will seem like a breeze, too. 9. Clean…
