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Search Results for: trim healthy mama

Salmon Cakes with Homemade Lemon Mayonnaise

Salmon Cakes with Homemade Lemon Mayo | These salmon cakes are one of my go-to meals when I have nothing planned and need to get something on the table in a hurry. With the mayonnaise made from pastured eggs, and a side of asparagus, they come together quickly while providing us with a healthy meal. | TraditionalCookingSchool.com

…together quickly while providing us with a healthy meal. Salmon is a great source of 18-carbon omega-3 linolenic acid, which protects against heart disease, high blood pressure, strokes, cancer, arthritis,…

Posted in: Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Food Preparation Main Dishes Main Dishes (Gluten-Free) Recipes Trim Healthy Mama Recipes

Homemade Sauerkraut In A Stoneware Crock

Scooping up a bite of homemade sauerkraut out of a small dish.

…only be more healthy and contain more nutrition overall, but organic farming disallows the use of pesticides which would otherwise interfere with the fermentation. Sea salt – We recommend unrefined,…

Posted in: AIP Recipes Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Fermenting & Culturing Food Preparation Fruits & Vegetables GAPS Recipes Paleo Recipes Recipes Side Dishes Side Dishes (Gluten-Free) Techniques & Tutorials Tools & Equipment Trim Healthy Mama Recipes Videos Whole30 Recipes

Fermented Tex-Mex Salsa

Fermented Tex-Mex Salsa | Having lived in Texas all my life, I think it’s safe to say that I know a thing or two about really good Tex-Mex salsa. I’ve spent the last two decades perfecting my salsa recipe, and several years ago, I began lacto-fermenting it. It’s my most-requested recipe! | TraditionalCookingSchool.com

…dose of healthy bacteria. 😉 You may balk at the idea of using canned tomatoes, but let me explain myself before you throw rotten food at me. You are more…

Posted in: Appetizers Appetizers (Gluten-Free) Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Food Preparation Recipes Sauces Sauces (Gluten Free) Side Dishes Side Dishes (Gluten-Free) Snacks Snacks (Gluten-Free) Trim Healthy Mama Recipes

Easy Cheesy Cauliflower Casserole

Are you avoiding white potatoes? Will you miss the potato casseroles that are so typical of holiday meals? Try this versatile, tried-and-true family recipe!

…(healthy versions of course!) to stretch it further. If you are a dairy-free cook, you will appreciate that this does not involve a milk-based white sauce. 3 from 13 votes…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Recipes Side Dishes Side Dishes (Gluten-Free) Trim Healthy Mama Recipes

Nourishing No-Bake Peppermint Cheesecake {with a low-carb option}

Are you looking for the best winter holiday cheesecake recipe? This is it! This No-Bake Peppermint Cheesecake is light, yet rich and satisfying, with a chocolate ganache topping. It's egg-free, grain-free, gluten-free, refined sugar-free, and has a low-carb option -- perfect for anyone, as long as you can have dairy!

…cup lard butter, or coconut oil 1/4 cup coconut sugar or a healthy, low-carb alternative sweetener 2 tablespoons cocoa powder 1/4 teaspoon sea salt For the cheesecake filling: 1/4 cup…

Posted in: Allergy Friendly Celebrations Cultured Dairy Desserts & Cookies Desserts & Cookies (Gluten-Free) Fermenting & Culturing Food Preparation Recipes Trim Healthy Mama Recipes

Chicken and Spring Vegetable Soup

Chicken and Spring Vegetable Soup | Amazing produce like green onions, asparagus, and snow peas are ready to enjoy in the spring. What better way to celebrate spring than with a light soup to highlight the first produce of the season? This savory chicken and spring vegetable soup brings the flavors of spring into your kitchen... | TraditionalCookingSchool.com

…What Other Healthy Soups Can I Make? We’ve got plenty of healthy soup recipes for you to try! Here are just a few: Chicken Pot Pie Soup Instant Pot Tomato…

Posted in: Allergy Friendly Food Preparation Recipes Soups & Stews Soups & Stews (Gluten-Free) Trim Healthy Mama Recipes

30 Real Food Romantic Dinners & Desserts For Date Night (Best Valentine’s Day Food)

a romantic dinner of rare steak and brussels sprouts

…AIP option) Which Valentine’s Day food ideas will you try for your next date night? Looking for more romantic and healthy chocolate recipes here at Traditional Cooking School? You’ll love…

Posted in: AIP Recipes Allergy Friendly Celebrations Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation GAPS Recipes Keto Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Pressure Cooking Recipes Round-Ups Trim Healthy Mama Recipes Whole30 Recipes

30 Gluten-Free Instant Pot Asian Recipes (Keto, Paleo, Whole30)

ceramic bowl of Thai chicken

…and Soups, Stews & Broths. Asian Chicken Dishes Image courtesy of Sustainable Cooks. Healthy Instant Pot Thai Chicken – Paleo Instant Pot Orange Chicken – Paleo, Whole30 Instant Pot Chicken…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Keto Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Pressure Cooking Recipes Round-Ups Soups & Stews Soups & Stews (Gluten-Free) Trim Healthy Mama Recipes Whole30 Recipes

How {and Why} to Make a Tea Concentrate

The tradition of making tea concentrates is centuries old. This time of year, cold weather provides an excellent excuse to cozy in and give your body something hot, soothing, and healthy: a well-loved tea. Let's explore the many reasons why you'd want to make a tea concentrate, and then I'll teach you how to do it!

…weather provides an excellent excuse to cozy in and give your body something hot, soothing, and healthy: a well-loved tea. Let’s explore the many reasons why you’d want to make a…

Posted in: Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Recipes Techniques & Tutorials Trim Healthy Mama Tips

The Secret Of Fish Stock

The Secret Of Fish Stock | Fish stock doesn't usually make a person's top 10 "I need to try this!" list. But when I read about the health benefits of fish stock, I had to give credit where credit is due -- fish stock is in a class all by itself. Learn how to make fish stock, too! | TraditionalCookingSchool.com

…benefits of fish stock, I had to give it a try. The Benefits Of Fish Stock “Fish broth will cure anything.” –South American proverb While all meat stocks are healthy,…

Posted in: Food Preparation Health & Nutrition Recipes Soups & Stews Soups & Stews (Gluten-Free) Superfoods & Supplements Techniques & Tutorials Trim Healthy Mama Recipes
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

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Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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