…grapeseed oil and just use avocado oil. Beautiful, healthy, delicious, cheap, and EASY. Wasn’t that amazing and oh-so-easy? Wasn’t that amazing and oh-so-easy? Here’s a bonus tip: use a blend of…
Search Results for: trim healthy mama
DIY Herbal Coffee Substitutes (KYF125)
…you can take your homemade herbal coffee base and create coffee shop drinks like healthy pumpkin spice lattes in your own home (and save a ton of $!) and more!…
Best Allergy-Free Breakfast Sausage (AIP, Paleo, Keto)
…for yummy breakfast ideas, this is the healthy breakfast for you! Store-bought breakfast sausage is often full of unhealthy additives. Yet have no fear, homemade breakfast sausage is easy and…
Perpetual Stock or Broth
Last week we talked about how nourishing stock or broth is the foundation of a traditional diet and should be consumed regularly. Why? In addition to being rich with minerals,…
Creamy & Easy Homemade Ranch Dressing (Keto, THM:S)
…and sour cream you can (or make your own here and here), and enjoy slathering your green salad, burgers, grilled chicken, or veggies with satiating, healthy fats! Enjoy! 5 from…
92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts
…in one hand and a ball or horseshoe in the other! Via SavoryLotus.com. Balsamic Grilled Chicken Topped With Caprese Salad Here’s some healthy grilling fare! A tangy balsamic grilled chicken…
Bacon-y Green Beans & Mushrooms In The Instant Pot
…4 to 6 servings Calories 232 kcal Author Haniya Cherry Ingredients 1 pound green beans fresh, cleaned and trimmed (while fresh green beans are best, frozen will work in a…
Green Beans with Bacon & Mushrooms
…236 kcal Author Jenny Cazzola Ingredients 1 pound green beans fresh, cleaned and trimmed, strings removed 6 ounces pastured or organic bacon chopped 1 yellow onion or 4 large shallots,…
Pumpkin Chili (Stove Top, Instant Pot, Crock Pot)
…powerful antioxidant beta-carotene. It’s also high in lutein and zeaxanthin, both of which support healthy eyes and may help prevent cataracts and macular degeneration. Pumpkin is also a great source…
25 Low Carb & Keto Desserts (Sugar-Free Valentine’s Day Treats!)
…to indulge, but don’t want to sacrifice your healthy streak, these 25 Low Carb & Keto Desserts are for you. Choose one or two treats, package them in beautiful wrappings,…










