• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

  • Join Now
  • About
    • About Wardee & TCS
    • Our Team
    • FAQs & Help
    • Contact
  • Recipes
  • Blog
    • Recipes
    • Archives
  • Podcast
    • #AskWardee
    • Know Your Food with Wardee (retired)
  • Shop
    • Bible-Based Cooking Program
    • Print Textbooks
    • eBooks & eCourses
    • Recommended Tools & Supplies
    • More Books We Love
    • Complete Idiot’s Guide To Fermenting Foods
      • Errata
  • Login

Search Results for: broth

DIY Mason Jar Drinking Cup: A Glass Act

DIY Mason Jar Drinking Cup | Yes, I've gone glass and there's no going back! Plenty of people have parted ways with plastic because of its chemical-leaching properties, so I know that I’m not alone. Plus, glass is just prettier! It makes every beverage sparkle! Want to make your own DIY Mason Jar Drinking Cup? The process is simple! | GNOWFGLINS.com TraditionalCookingSchool.com

…considerations to make: Glass is great for both cold and hot liquids, but hot drinks (tea, coffee, broth) might require a cozy — a fabric or crocheted sleeve of sorts…

Posted in: Food Preparation Tools & Equipment

The Great Sugar Deluge, Part 2

…with our filling breakfasts, I try to prepare extra-nutritious dinners. We load up on the veggies, homemade broths, and quality meats. I know we will be eating (and enjoying!) plenty…

Posted in: Health & Nutrition Healthy Living Simple Living

Real Food Recipes for Romance

I would argue that Valentine's Day exists for the food. Beyond the shiny gifts, the whole idea of the day is to connect intimately with one you love. And here is a collection of real food recipes to help set the tone for celebration and romance! | TraditionalCookingSchool.com

…muscle meats, which are also rich in Vitamin B12, with a bit of organ meat (pâté, anyone?) and gelatin (perhaps start with a sumptuous broth or finish the meal with…

Posted in: Appetizers Celebrations Desserts & Cookies Food Preparation Main Dishes Recipes Side Dishes

Which Whole House Water Filtration System We Chose And Why #AskWardee 134

water faucet that is part of a whole house water filtration system, turned on so that it is clean water is flowing from it into the sink

…The #AskWardee Show? The #AskWardee Show is the weekly show devoted to answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods…

Posted in: #AskWardee Food Preparation Health & Nutrition Healthy Living Q & A

RFQM: Iodine Q & A

green square with text "Q & A gnowfglins"

…polio and breast cancer. Sources include most sea foods, unrefined sea salt, kelp and other sea weeds, fish broth, butter, pineapple, artichokes, asparagus and dark green vegetables. Certain vegetables, such…

Posted in: Health & Nutrition Q & A Real Food Quote Monday

GAPS Slow Cooker Apple Pie Filling (+ Lauren’s GAPS Diet Healing Story!)

GAPS Slow Cooker Apple Pie Filling (+ Lauren's GAPS Healing Story!) | Read Lauren's blessed GAPS Diet healing story! Then she shares an easy slow cooker apple pie filling made without sugar or starch. This is one of those easy recipes you need when on a healing diet! | TraditionalCookingSchool.com

…felt energy seeping into my muscles. With additional research, I realized that I was basically following the GAPS Diet, since I was incorporating fermented foods, healing fats, homemade broth, and…

Posted in: Allergy Friendly Celebrations Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation GAPS Recipes GAPS Tips Health & Nutrition Recipes

38 Quick, Easy, & Healthy Instant Pot School Lunch Ideas For Kids

hand holding a big bowl of macaroni and cheese with a wooden spoon scooped inside

…true soup is always a favorite of kiddos. It’s packed with veggies, healthy fat and nourishing bone broth. Chipotle Chicken & Vegetable Soup — Overflowing with veggies, this protein-rich soup…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Pressure Cooking Recipes Round-Ups Side Dishes Side Dishes (Gluten-Free) Snacks Snacks (Gluten-Free) Soups & Stews Soups & Stews (Gluten-Free)

What Is A Linen Couche Proofing Cloth? + How To Use & Care For One! #AskWardee 023

What is a linen couche proofing cloth? How can it be used to bake sourdough bread? Watch, listen, or read to learn about one of my favorite kitchen tools, plus how to care for it!

…sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about…

Posted in: #AskWardee Fermenting & Culturing Food Preparation Kitchen Notes Q & A Simple Living Sourdough Techniques & Tutorials Videos

How Long Do Sprouted Grains Last? #AskWardee 136

wooden bowl of grain berries, partially spilled out onto a white and red checkerboard cloth

…weekly show devoted to answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking…

Posted in: #AskWardee Beans, Grains, & Vegetables Food Preparation Q & A Sprouting

How To Make *Healthy* Green Smoothies With Superfoods (High Protein, Low Sugar, Low Oxalate, Healthy Fats) #AskWardee 132

beautiful pink-colored smoothie in quart-sized Mason jar with glass straw

…starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about Traditional…

Posted in: #AskWardee Allergy Friendly Breakfast Breakfast (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Health & Nutrition Keto Recipes Q & A Recipes Superfoods & Supplements Trim Healthy Mama Recipes
« Previous Page
Next Page »

Primary Sidebar

Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Before Footer

g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

Copyright © 2026 Traditional Cooking School by GNOWFGLINS • About • Help • Privacy • Partners

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required