…grass-fed butter or ghee, melted For the cheesecake… 16 ounces organic cream cheese softened 1 cup pumpkin puree 2 organic or pastured eggs room temperature 1/2 cup maple sugar 1…
Search Results for: sugar
Dark Chocolate Crunch Ice Cream Recipe {can be dairy-free!}
…Espinoza Ingredients 4 cups full fat coconut milk or whole milk or cream 2 to 4 tablespoon coconut sugar or organic cane sugar, whiz it up in a food processor…
Einkorn Sourdough Bagels
…1 tablespoon sourdough starter 1 cup whole grain einkorn flour For the dough: 3/4 cup pure water 3 tablespoons brown sugar organic 2 to 3 tablespoons brown sugar additional, for…
USDA Dietary Guidelines 2010 – Baloney!
…the milk was factory-farmed, pasteurized, and lowfat, and the yogurt contained lots of sugar, among other questionable ingredients. In my somewhat drained and hurried state I was okay buying and…
Lemon Essential Oil Yogurt
…ones! Boy, are those expensive and still full of sugar! Rather than spending money on overpriced, flavored yogurt cups that are full of less-than-desirable ingredients (Did you know Yoplait yogurt…
100+ Amazing, Easy & Healthy Pressure Cooker Recipes (Instant Pot, too!)
…cooked veggies, and pastured meat, this is one nutrient-dense, gentle stew! And perhaps best of all? Without potatoes, it’s much friendlier to your blood sugar than traditional beef stew. White…
Spiced Pumpkin-Chocolate Chip Bundt Bread {with soaked einkorn!}
…1 cup coconut sugar 3 organic or pastured eggs 1/4 cup coconut oil melted 1 Tablespoon baking powder 1 teaspoon ground cinnamon 1 teaspoon ground ginger 1 teaspoon ground nutmeg…
Herb, Flower, & Citrus Essential Oil Ice Cream
…base of cream and unrefined sugar. We make something similar at our ice cream shop in Eugene, Oregon. It’s a favorite with many customers. And although we use organic and…
Instant Pot Butternut Squash Rice Porridge {gluten-free, dairy-free option!}
…1 cup butternut squash shredded, packed into cup 1/2 cup raisins 1/2 teaspoon sea salt 3 tablespoons coconut sugar 1/2 teaspoon ground cinnamon 3 cups dairy-free milk of choice garnishes…
45 Real Food Copycat Recipes (Olive Garden, Chipotle & more!)
…bag for a day at the park. Some are just that… treats, containing sugar, albeit less processed and more wholesome, but still sugar. Keep that in mind when going through…










