…the removal of these from our water as well. The 14-stage bio-compatible drinking water purification system does just what it says: through 14 stages the water is made completely pure….
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22 Real Food Instant Pot Desserts
…over the pot to stir and no sticky rice! Just creamy, warm, comforting rice pudding that brings back sweet memories. Via TraditionalCookingSchool.com. Pressure Cooker Tapioca Pudding — no soaking, stirring,…
The Gut-Healing GAPS Diet Made Simple (KYF165)
…show notes will be ready for you, and all the links and everything we’ve mentioned, even the complete transcript, at knowyourfoodpodcast.com/165 So, we are live right now on Blab, so…
27 Instant Pot GAPS Diet Soup & Stew Recipes
…broth, budget-friendly, and even contains organ meats — not to mention, compliant for GAPS stage 5 and beyond! Via TraditionalCookingSchool.com. Zucchini Chorizo Butter Stew {KETO, GAPS} It takes just 15…
26 Sourdough Bread Recipes
…nourishedkitchen.com. Not-So-Dense (or Sour) Sourdough Bread A softer, less hearty bread perfect for sandwiches. Via TraditionalCookingSchool.com. Katie’s Honey Whole Wheat Sourdough Bread A perfect bread for toasting or making grilled…
21 Ways Coconut Oil Can Clean, Pamper, & Nourish Your Body From Head To Toe
…Lime Deodorant This coconut oil deodorant combines lime and bergamot essential oils for a refreshing twist. Via thehealthymaven.com. Way Better Than Lotion: Homemade Whipped Body Butter With Essential Oils This…
Community Food Co-Ops (What They Are & How to Find One)
…to communicate co-ops deadlines, pick ups, and so on. Some food co-ops require a small fee to join, while others are free. Many community food co-ops are run by volunteers,…
25 Fermented Fruit & Chutney Recipes
…converts. Via raiasrecipes.com. Fermented Raisin Chutney Raisins, garlic, cilantro and more combine in this hearty chutney. Via theresekerr.com. Fermented Strawberry-Jalapeno Chutney The sweet-savory flavor of this chutney goes great with…
Compound Butter {Butter Gets Dressed Up!}
…compound butters to add depth and flavor to all kinds of dishes. The most widely used compound butter variation is called “Beurre Maitre d’Hotel” (the head waiter’s butter), and is…
5-Minute Soaked Muesli Recipe (mix & match formula!)
…bad combination! Try some of the following combinations, or create your own! Macadamia Cranberry Muesli — Use mostly macadamia nuts with cranberries, and include some walnuts as well. Add white…