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Keto Watermelon-Lime Cooler {just 5 ingredients & THM, too!}
…and simply eat it as-is or with a pinch of sea salt. One of my family’s favorite ways to enjoy this summertime fruit is in a sugar-free, keto-friendly Watermelon Lime…
GF Spice Muffins
…grapeseed oil 1-1/2 cups date sugar 1 teaspoon vanilla 2 teaspoons ground cinnamon * 1 teaspoon ground ginger * 1/4 teaspoon ground nutmeg 1 teaspoon sea salt 2 teaspoons gluten-free…
5 Ways to Make Your Bone Broth More Exciting
…ways to make your bone broth more exciting? Looking for more nourishing, gut-healing foods that your family will love to eat? Be sure to check my cookbook: Eat Beautiful: Grain-Free, Sugar-Free and…
50 Fermented Salsas, Dips, and Spreads
…Plus it’s healthy, organic, and probiotic — with very little sweetener and no sugar! Via realfoodrn.com. Fermented Elderberry You can use fresh or dried elderberries for this recipe. Raw honey…
Healthy Thanksgiving Recipes (5 Complete Allergy-Friendly Meal Plans!)
…Gluten-Free Sourdough Bread Gluten-Free Sourdough Dinner Rolls Desserts Chocolate Cheesecake Pie Instant Pot Orange & Dark Chocolate Cheesecake Paleo Sugar Cookies With Pumpkin Glaze Gluten-Free Pie Crust Recipe Grain-Free Pecan…
5-Minute Soaked Muesli Recipe (mix & match formula!)
…the amount of dried fruit will also increase the amount of natural sugars in the recipe. Ingredients The main ingredients in muesli are quite simple: oats, nuts, and dried fruit….
Date-Apple Bars — Gluten-Free
…one could also add date sugar without making any adjustments. Date-Apple Bars — Gluten-Free, Dairy-Free, Egg-Free Loosely based on Date Apple Cookies from The Guilt-Free Gourmet by Vicki B. Griffin…
How To Bottle Kombucha… aka “Second Ferment” It! #AskWardee 086
…bottles that have cracks or chips. We have a set of larger bottles that we bought through a discount store for a few dollars each. They had sugary soda in…
5 Steps To Healing Heartburn & Acid Reflux #AskWardee 078
…alcohol) are actually triggers for acid reflux. Avoid these foods: alcohol coffee vegetable oils carbonated beverages artificial sweeteners fried foods spicy foods processed foods sugar and excessive sweets 2. Include…
