…a quick grab-and-go munchie! A Note For The Trim Healthy Mamas If you follow the Trim Healthy Mama plan, you know that it’s crucial to keep your fats and carbs…
Search Results for: trim healthy mama
Cold Brown Rice Salad With Garden Veggies (THM:E)
…really perfect for super hot, I-don’t-want-to-cook days. Trim Healthy Mamas, This Soaked Brown Rice Salad Is For You Too! If you’re following the Trim Healthy Mama Plan, you can enjoy…
How To Make Healthy Mild-Tasting Mayonnaise #AskWardee 128
…Healthy Mama S, Keto, Paleo, Or Whole30, Too) Any liquid oils work for mayonnaise. However, Deb asked which are the healthiest oils to use. We prefer to use healthy traditional…
Garlic-Dill Pickled Okra (crunchy, not slimy probiotic snack!)
…Trim Healthy Mamas raving about store-bought pickled okra, I had to try fermenting my own. I love pickles of all types but especially lacto-fermented pickles for all their healthy benefits….
Creamy Fall Harvest Soup In The Instant Pot {THM:E, dairy-free}
…include a bit of MCT oil for its health benefits, but that’s completely optional. *Trim Healthy Mamas aren’t afraid of healthy fats. We simply choose when to eat them. In…
29 Keto & THM Summer Drinks + The BEST Low-Carb Sweeteners For Drinks
…can also use a mixture of erythritol (which is about 70% as sweet as sugar) and stevia. Trim Healthy Mama has one called Super Sweet that is already mixed up…
Creamy Herbed Salad Dressing (THM:S, Egg-Free, No Mayo!)
…kefir cheese are tangy, feel free to add a bit of honey or other natural sweetener. Trim Healthy Mama plan followers, use stevia or another on-plan sweetening option. The flavors…
17 Stevia-Sweetened Desserts (that actually taste GOOD!)
…(Because that’s a recipe for “I’m never sweetening anything with stevia again!”.) Whether you’re attempting a Trim Healthy Mama lifestyle with Real Food only, trying to stabilize your blood sugar,…
Instant Pot Tomato Basil Soup {nourishing & THM-friendly!}
…cherry tomatoes in the freezer to make juice later, toss some of those in, too. Since this soup is a Trim Healthy Mama S (Satisfying) dish, be sure to keep…
5 Healthy Coffee Alternatives… Boost Energy Naturally! #AskWardee 140
…buy 6 “Perfect” products (mix-n-match if you like) —AND— get another 10% off with our exclusive discount code TCS10 Trim Healthy Mama’s MCT Oil What are your favorite healthy coffee…
