…Keto, GAPS) Butter Frostings: Classic Buttercream Frosting (Gluten-free, contains powdered sugar) Easy Satin Buttercream (Paleo, Keto, GAPS) AIP Buttercream Frosting (Dairy-free, Paleo, AIP, GAPS) Bake Your Own Cake! (Homemade Wedding…
Search Results for: GAPS
Walnut-Mint Chocolate Honey Candy
These may be GAPS, but everyone loves them. What I mean is, don’t let the GAPS scare you. Sometimes I think the reaction to GAPS is that because it’s restrictive…
What’s The Difference Between Stock And Broth? #AskWardee 151
…Pot) What To Do With Bitter Broth 5 Ways to Make Your Bone Broth More Exciting GAPS Book Traditional Cooking School’s archive of GAPS-friendly recipes Traditional Cooking School’s archive of…
Blueberry-Lemon Muffins
…stocked. 😉 About those muffins. We love them! They’re really fabulous. I made them with blanched almond flour (since we’re on the gut-healing GAPS diet), making my version both GAPS…
30 Easy Summer Salads (Whole30, Keto, Paleo)
…watering! Wait till you see the dressing… The Best Broccoli Bacon Salad (Gluten-free, Paleo, Whole30, GAPS [use the ACV and honey options for GAPS]) I like that this recipe uses…
40+ Amazing AIP Desserts (Grain-Free, Dairy-Free, Nut-Free, Egg-Free)
…are Paleo, grain-free, gluten-free, dairy-free and refined sugar-free, so I haven’t noted these dietary categories below. However, I have noted that some of the recipes are also GAPS-friendly, Keto, Low…
Chocolate Nut Butter Cups
This favorite treat just so happens to be GAPS — but we were eating them before GAPS, and we’re still eating them after GAPS. So call them whatever you’d like,…
Fermenting in Pickl-It Jars
…my blog: Anaerobic Fermentation Our GAPS Missing Piece. Do you use Pickl-Its or another controlled fermenting vessel? What do you think? What were your results? New to our GAPS series?…
A Primer: Baking With Coconut Flour
…coconut? Coconut flour is the only low-oxalate, GAPS-friendly flour! This is a major boon to my family! In addition to following GAPS, 2 of us are on a low-oxalate diet….
75+ Fresh Cranberry Recipes… From Breakfast To Dessert!
…Cider Elderberry Cranberry Sauce (Paleo, GAPS) — A beautiful flavor combination, this cranberry sauce is naturally sweetened with honey and apple cider, plus flavored with immune-boosting elderberries. Roasted Apple Cranberry…
