…White Bean Instant Pot Hummus? This hummus recipe is simply made in the Instant Pot with cannellini beans instead of chickpeas. The beans are soaked overnight, drained, rinsed and cooked…
Search Results for: sprout bean
Microgreens Progress… and a Bit About Sprouts
…have begun sprouting again. Sprouts are different than microgreens.* I took a break for a few months, during the hot weather. My inspiration to get some sprouts going again came…
Sprouted Hummus in 3 Delicious Flavors
…even right off the spoon! Since beans’ digestibility is greatly improved when sprouted, I prefer to sprout my garbanzo beans for hummus. If you want, you can skip the sprouting,…
Pumpkin Chili (Stove Top, Instant Pot, Crock Pot)
…don’t have pumpkin! Tomato sauce. Use diced tomatoes instead, if desired. Bone broth. Or use vegetable broth. Pinto beans. Black beans or white beans also work well. Onions. Fresh garlic….
Do Sprouting, Culturing, Or Sourdough Reduce Carbs? #AskWardee 095
…this case because we’re talking about different methods (soaking, sprouting, or souring) and different foods (grains, beans, dairy). All of these foods have carbs. Grains and beans have starches, and…
6 Tips On How To Plant and Grow Beans
…over your planted bean seeds. Birds are notorious for pulling up new bean sprouts. If you tie a string just an inch or two over the row of sprouts, it…
20 Best Chili Recipes (Instant Pot, Crock Pot, Stove Top)
…use beans in your chili, we strongly suggest you follow the guidelines to properly soak and/or sprout them. stainless steel colander of cooked, soaked pinto beans resting in a large…
Sprouted Gluten-Free Sandwich Bread (no eggs, dairy, or xanthan gum!)
…tablespoons 1 cup sprouted brown rice flour 1 cup sprouted sorghum flour 1/2 cup sprouted millet flour 2/3 cup tapioca starch 1/2 teaspoon baking soda 1 teaspoon sea salt 2…
7 Foods That Nourish Your Thyroid
…here’s how to cook dry beans traditionally and how to sprout beans, plus Sprouted Hummus With Kale and Chives lentils — here are 3 dishes made from sprouted lentils brussels…
Sprouted Spelt Crackers (easy & delicious snack!)
…check out my growing list of Beyond Sugar Snack Ideas. Homemade Crackers Ingredients You’ll need just a few ingredients to make these sprouted spelt flour homemade crackers! Sprouted spelt flour…
