…treat while avoiding unhealthy ingredients. Did you know you can make your own naturally sweetened homemade white chocolate candy? Plus, if you’re following the Trim Healthy Mama plan (or just…
Search Results for: trim healthy mama
Why Nutritional Yeast Is NOT Vegan Health Food {+ what it really is}
…America (Trim Healthy Mama and Sari) produce both a non-genetically-modified and a non-vitamin-fortified nutritional yeast. Most unsuspecting consumers purchase one of the mainstream brands of genetically-modified, gas-dried, and folic acid-fortified…
Creamy Sunflower Seed Salad Dressing (Dairy-Free)
…herb-y dressing. If you ever need a dairy-based dressing, we’ve got an easy and delicious Creamy Ranch Dressing you’ll love, too. Trim Healthy Mamas, Here’s What You Need To Know…
What Is Rhodiola? (the anti-fatigue, anti-stress adaptogen!)
…I also follow Trim Healthy Mama so it’s hard to say for certain what caused it. Overall, I was encouraged by these changes! I also wanted to try other adaptogenic…
90 Nourishing, Egg-Free Breakfasts
…Milkshake Who doesn’t love a good strawberry milkshake that’s sugar free?! Via simplyhealthyhome.com. Sugar-Free Chocolate Peanut Butter Milkshake This is a Trim Healthy Mama S smoothie that’s rich with chocolate,…
THM:S Stevia-Sweetened Blackberry Cheesecake Ice Cream {with a dairy-free option, too!}
…blackberry cheesecake ice cream is just as acceptable for breakfast as it is for dessert! It’s a Trim Healthy Mama S dessert with a dairy-free option, too! [by Lindsey Dietz]…
Cultured Pumpkin Pie Overnight Oats {with a THM option!}
…oats with extra kefir, maple syrup, and cinnamon or nutmeg for a lovely breakfast parfait! Recipe Notes Don’t have kefir? Use plain, full-fat yogurt instead! Trim Healthy Mama Option: With…
Instant Pot Butternut Squash Rice Porridge {gluten-free, dairy-free option!}
…Mama Thanksgiving Recipes {with nourishing foods!} Thanksgiving Meal Plans for 5 Special Diets Roasted Butternut Squash Soup with Fried Sage Leaves 43 Trim Healthy Mama Thanksgiving Recipes {with nourishing foods!}…
Can You Make Kombucha With Honey? #AskWardee 085
…Healthy Mamas! If you’re a Trim Healthy Mama, ferment your Kombucha until it’s quite sour — either a first or second ferment — then “sweeten” to taste with liquid stevia!…
DIY Whole-Herb Stevia Extract (+ 4 tips for using it!)
…pops muffins and sweet breads cake frosting fruit sauces homemade “jello” anything Trim Healthy Mama! Have you tried making your own stevia extract? What’s your favorite way to use it?…
