These delicious Jam-Filled Hazelnut Cookies were from a recipe by Annelle Mundt (found at Chetday.com) Jam-Filled Hazelnut Cookies Put hazelnuts in Vita-Mix dry container or food processor. Buzz to a…
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30-Minute Instant Pot Green Lentil Chili (GAPS, Paleo)
It’s finally fall! This Instant Pot Green Lentil Chili combines three of my favorite things… Hearty soups, easy dinners, and a generous supply of pumpkin. 😉 It’s also GAPS-compliant thanks…
45 Real Food Copycat Recipes (Olive Garden, Chipotle & more!)
…recipes! They are all gluten-free and most are Paleo, Whole30, or GAPS compliant. A generous handful of them are even Low Carb and AIP. I hope this list encourages you…
Real Food Gingerbread Cookie Chunk Ice Cream (w/ dairy-free option!)
…30 minutes or until a toothpick inserted in the center comes out clean. Let come to room temperature, then cover and chill in the refrigerator until ice cream is made…
Best Allergy-Free Breakfast Sausage (AIP, Paleo, Keto)
This breakfast sausage recipe is special because it’s not only AIP, Paleo, and Keto compliant… but grain-free, gluten-free, dairy-free, nut-free, egg-free, and sugar-free, too. Whether you’re allergy-free or just looking…
Can You Recommend Any GAPS Diet Holiday Recipes That Are Actually Good? #AskWardee 049
Your family has food allergies or you’re on a special diet. Potentially… the holidays could be quite stressful. That is, if you’re the cook and need to come up with…
4-Ingredient THM Chocolate Coconut Candy (easy keto fat bombs!)
…carb lifestyles. It’s sweetened with stevia, completely sugar-free, and no bake! Whip up a batch in 10 minutes flat and you won’t have to rely on store bought desserts ever…
40+ Dairy-Free Popsicles to Beat the Summer Heat
…creamsicles… all dairy-free and either naturally sweetened or completely sugar-free! Nothing delights a child quite like mama (or daddy) whipping out a tray of popsicles on a hot summer’s day!…
Is Dairy (& Milk) Really Good For You? #AskWardee 077
It’s frustrating… One person says milk and dairy products are good for you, others say to eat only raw dairy, and still others say to avoid dairy completely. Who do…
How To Make An Einkorn Sourdough Starter (Video Demo!)
…Then, combine the power of sourdough with the health of einkorn — a healthy 5,000-year-old variety of wheat — and you have an even better combination! In today’s post, I’m…