…GAPS Diet Soup with a Secret Ingredient (Instant Pot option!) – Paleo Instant Pot Minestrone Soup – Whole30, Paleo Spinach-Artichoke Meatball Soup In The Instant Pot – Whole30, Keto, Low…
Search Results for: GAPS
No-Churn Mango Turmeric Ice Cream (Dairy-Free, Paleo)
…Delicious Frozen Dairy Free Desserts? Dairy-Free Almond Joy Coconut Ice Cream (Paleo) Dairy-Free No-Churn Blackberry Ice Cream (Paleo, GAPS) Real Food Gingerbread Chunk Ice Cream (w/Dairy-Free Option!) Dark Chocolate Crunch…
Gluten-Free Mixed Berry Cobbler (use fresh or frozen berries!)
…we also had a child who was on the GAPS gut-healing protocol, so this cobbler worked well for us both. Making homemade whipped cream keeps it an “S” meal for…
Healthy Fava Bean Soup With Italian Sausage, Kale & Bacon
…after eating them, consult your healthcare practitioner. Want more easy soup recipes? Check out these posts! Homemade Cream Of Vegetable Soup Without The Can (low-carb option!) 27 Instant Pot GAPS…
5 Ways to Make Your Bone Broth More Exciting
Do you enjoy bone broth? By the mug or the bowl, broth is good, nourishing stuff. I’ve been consuming lots of bone broth for a long time, so I need ways to make…
Tummy Troubles? How & Why To Use Digestive Bitters #AskWardee 129
Heard about digestive bitters and wonder if they could help you with digestive discomfort? Can kids use them? What are they, anyway? Can you make them yourself and save money?…
Easy Jambalaya In The Crock Pot {dairy-free w/ grain-free option!}
…altogether became soul food. Thus, every once in while, I crave jambalaya. This easy recipe is naturally dairy-free and has a grain-free option for Paleo or GAPS! [by Kresha Faber]…
3-Ingredient Mixed Berry Kefir Popsicles (probiotic & kid-friendly!)
“Yaaaaay! Do we get to eat them?!” my boys cheered when they heard I was making kefir pops for this blog post. “Of course! As soon as we take pictures,”…
43 Fermented & Probiotic-Filled Condiments
Your family just. doesn’t. like. fermented foods. I know… shocking. 😉 Yet, actually, this is one of the most common concerns members reveal in their Traditional Food Makeover — their family members don’t care for fermented foods….
72 Nutrient-Dense Recipes For Chocolate Lovers
When it comes to eating chocolate in any form, let’s be honest… Staring at whatever the chocolate thing is, we’ve all had some sort of inner dialogue that goes… I’ll…
