…breakfast. Add more protein with a cup of stevia-sweetened yogurt or some scrambled egg whites. Via todayindietzville.com. Frozen Melon Kebabs Keep a stockpile of these adorable melon kebabs in your…
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Mediterranean Stuffed Grape Leaves {Dolmas}
…will swell significantly as rice cooks. So don’t overfill. As you finish each roll, transfer to a large stockpot, keeping the rolled edge down so it doesn’t come undone. Repeat….
Fresh Tomato Sauce with Healing Broth
…how broth is capable of enhancing our body’s ability to extract nutrition from what we eat. Read more information on making homemade healing broth here and homemade perpetual stock here….
Crispy Deep-Fried Parsnip Strings
…oven or stock pot, can be larger deep-frying thermometer pair of long tongs flat slotted skimmer or other large slotted spoon paper towels cookie sheet or other flat surface to…
Learning to Let Go of Perfection
…learning to keep it simple. In my opinion, “stuff” that we rarely use and add clutter creates the most unnecessary noise. Recently I took stock of my closet and discovered…
How To Eat Healthy On A Budget #AskWardee 045 & KYF 141
…salmon. This uses tip #3 (the part of the budget for bulk buying) and I save 10% or 15% on top of that. I stock up on this excellent salmon…
Cold Brown Rice Salad With Garden Veggies (THM:E)
…enjoy a little more if you’ve added cooked chicken breast or another lean protein to it. Stock The Freezer With These 2 Healthy Foods For Quick Meals Later On There…
What’s The Healthiest Coffee? #AskWardee 124
…cotton filter Hario Skurton ceramic hand-crank grinder electric Cuisinart burr coffee grinder Behmor coffee roaster — often out of stock, so keep checking back! Burman Coffee Traders Dean’s Beans 15…
Soaked Pumpkin Muffins With Cream Cheese Filling
…puree? Some stores don’t carry pumpkin puree year-round, so I usually stock up in the fall and I can bake my favorite goodies whenever I want! Pumpkin muffins in the…
Roasted Cinnamon Peach Probiotic Gelato (Honey-Sweetened)
…a very chunky mixture, then set aside. Whisk the honey, arrowroot powder, salt, cream, milk, and yogurt in a medium saucepan or stockpot until smooth. Place over medium heat, stirring…
