…the new book The DIY Pantry by yours truly, Kresha Faber. Course Breads, Side Dish Author Kresha Faber Ingredients 1 cup all-purpose flour * 1 cup cornmeal 4 tablespoons sugar 1 tablespoon…
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Gluten-Free Soaked Irish Soda Bread
…then measure flour 1/4 cup psyllium husk powder NOT husks, must be the husk *powder 2 tablespoons coconut sugar 1 teaspoon baking soda 1/2 teaspoon sea salt 1/2 cup grass-fed…
Why I’m On The GAPS Diet
…of the foods just mentioned) Consuming fermented foods — beneficial organisms to populate my gut to keep my immune system strong. Restricting foods with sugars that feed undesirable organisms in…
Classic Cherry Clafoutis
…cup raw honey 1/2 cup raw whole milk * 1/2 cup heavy cream 1/2 teaspoon almond extract 1/4 cup flour of choice ** pinch sea salt powdered sugar for dusting…
Top 5 Essential Oils For Cooking
…a low-glycemic diet, so old favorites like Sesame Orange Chicken were out for me since they use sugar and high-glycemic orange juice to make the sticky orange sauce. Yet, I…
The Difference Between Food Allergies, Sensitivities, & Intolerances
…individual’s primary food intolerance. Most food intolerances fall into one of these categories: milk, egg, meat, sugar, fruit, and potato. Many individuals also have a combination of foods they don’t…
92 Nourishing Grill & Barbecue Dishes, Drinks, & Desserts
…burgers, however they’re great on hot dogs or even on top of a salad for a spicy kick! Via TraditionalCookingSchool.com. Drinks Stevia-Sweetened Lavender Lemonade {sugar-free & THM:FP!} Sweet, sour,…
Why Nourishing Traditions?
…a veritable pre-digestion of grains. Phytic acid, which blocks the absorption of calcium and magnesium, is largely decomposed. So are certain sugars which cause intestinal gas. Part of the starch…
Reconsidering the “Cleanse”: 7 Easy Ways to Support Daily Detox
…full of pesticides and other chemicals avoiding processed and fast food and eating real food instead avoiding caffeine, alcohol, sugar, and other foods which are more difficult for the body…
A Baker’s Dozen Of Tips For Trim Healthy Mama With Traditional Foods
…fat. And honestly, the fairly easy (in my experience) weight loss probably has a lot to do with reducing excess caloric load, too. When you’re careful about keeping sugar down,…
