…this homemade coconut lemon sports drink, will stay a staple in our house long after we have graduated from GAPS. Coconut water is one amazing coconut product that has proven…
Search Results for: GAPS
40+ Hearty & Nourishing Main Dish Salads (THM options!)
…creamy tuna, crunchy pumpkin seeds, and sweet apples… this salad’s got it all! THM:XO, or omit apples for THM:S. Salade Nicoise (Paleo, Whole30, GAPS, nightshade-free) — Extra special each summer…
61 Healthy & Easy Zucchini Recipes …From Breakfast To Dessert!
…Casserole Summer Sausage Zucchini Bake Low-Carb Zucchini Boats Nutrient-Dense, Egg-Free, Gluten-Free Salmon Patties Two Zucchini Soup Recipes that Can Be Served Hot or Cold Zucchini Chorizo Butter Stew {KETO, GAPS}…
How To Make No-Fail Caulitatoes
…they’ve become a family favorite as well?! That’s right — even my children lick their plates clean. If you’re watching your carbs, following the Auto-Immune Protocol or the GAPS Diet,…
41 Exciting Ways To Use Spring Produce
…what to do with it once it’s dried! Via pantryparatus.com. Grain-Free Rhubarb Cobbler If you’re in need of a good GAPS or Paleo recipe, this Grain-Free Rhubarb Cobbler is the…
The Best Ways To Extract Marrow For Bone Broth #AskWardee 070
…creator of the GAPS Diet, says this: “Meat and fish stocks provide building blocks for the rapidly growing cells of the gut lining and they have a soothing effect on…
How To Make Kombucha
…Answered! Honey-Sweetened Ginger Beer {probiotic, non-alcoholic, GAPS-friendly natural soda!} Spontaneously Fermented Sparkling Apple Cider Fizzy Apple Cider Switchel (VAD) 5-Minute Probiotic Mixed Berry Switchel {Paleo, GAPS, AIP} Do you make…
17 Healthy-er Valentine’s Day Treats
…has three suggestions for you: a grain-free chocolate fudge cake, GAPs-friendly chocolate almond coconut candy, and GAPs-friendly and grain-free white bean vanilla cake. Donielle of Naturally Knocked Up brings you…
Einkorn 101 (KYF122)
Einkorn is civilization’s first wheat, grown by farmers 5,000 years ago. It’s healthy and tasty — and my family has been exclusively baking with it for more than a year….
The ULTIMATE Water Kefir Guide (how to make it, store it, flavor it, brewing tips & MORE!)
…splash of vanilla Looking for more yummy probiotic-rich drinks? Honey-Sweetened Ginger Beer {probiotic, non-alcoholic, GAPS-friendly natural soda!} 50+ Probiotic & Fermented Drinks Beyond Kombucha & Kefir! Is Jun Right For…
