…this homemade coconut lemon sports drink, will stay a staple in our house long after we have graduated from GAPS. Coconut water is one amazing coconut product that has proven…
Search Results for: GAPS
40+ Hearty & Nourishing Main Dish Salads (THM options!)
…this salad’s got it all! THM:XO, or omit apples for THM:S. Salade Nicoise (Paleo, Whole30, GAPS, nightshade-free) — Extra special each summer when green beans and tomatoes brim from gardens,…
61 Healthy & Easy Zucchini Recipes …From Breakfast To Dessert!
…Casserole Summer Sausage Zucchini Bake Low-Carb Zucchini Boats Nutrient-Dense, Egg-Free, Gluten-Free Salmon Patties Two Zucchini Soup Recipes that Can Be Served Hot or Cold Zucchini Chorizo Butter Stew {KETO, GAPS}…
How To Make No-Fail Caulitatoes
…they’ve become a family favorite as well?! That’s right — even my children lick their plates clean. If you’re watching your carbs, following the Auto-Immune Protocol or the GAPS Diet,…
41 Exciting Ways To Use Spring Produce
…Cobbler If you’re in need of a good GAPS or Paleo recipe, this Grain-Free Rhubarb Cobbler is the perfect way to welcome in spring. So cozy! Via eatbeautiful.net. Strawberry Rhubarb…
The Best Ways To Extract Marrow For Bone Broth #AskWardee 070
…Yet there are very good nutritional reasons to include marrow in your broth. Dr. Natasha Campbell-McBride, creator of the GAPS Diet, says this: “Meat and fish stocks provide building blocks…
How To Make Kombucha
…Beer {probiotic, non-alcoholic, GAPS-friendly natural soda!} Spontaneously Fermented Sparkling Apple Cider Fizzy Apple Cider Switchel (VAD) 5-Minute Probiotic Mixed Berry Switchel {Paleo, GAPS, AIP} Do you make Kombucha? What sweetener…
17 Healthy-er Valentine’s Day Treats
…has three suggestions for you: a grain-free chocolate fudge cake, GAPs-friendly chocolate almond coconut candy, and GAPs-friendly and grain-free white bean vanilla cake. Donielle of Naturally Knocked Up brings you…
Einkorn 101 (KYF122)
…the GAPS diet, and then staying off of modern wheat and keeping sugar low. So it’s just a key part of my maintenance and being allergy-free. So I love Einkorn…
The ULTIMATE Water Kefir Guide (how to make it, store it, flavor it, brewing tips & MORE!)
…Beer {probiotic, non-alcoholic, GAPS-friendly natural soda!} 50+ Probiotic & Fermented Drinks Beyond Kombucha & Kefir! Is Jun Right For You? All Your Questions Answered! How To Make Beet Kvass Spontaneously…









