…GAPS-friendly… But we were eating them before GAPS, and we’re still eating them after GAPS. So call them whatever you’d like, but definitely make them! Peanut Butter Cups (Paleo Option)…
Search Results for: GAPS
Help for Seasonal Allergies (KYF110)
…Pollen is NOT the Problem by Sarah Pope @ The Healthy Home Economist GAPS Diet articles The GAPS Book GAPS Class GAPS Starter Bundle Neti Pot Jovial Foods Einkorn Flour…
4 Tips For Introducing Probiotics Slowly & Without Die-Off
Sometimes we learn things the hard way… That’s how it was for me when introducing probiotics while on the GAPS diet! Probiotics — an essential part of the gut-healing GAPS…
60+ Root Vegetable Recipes… From Oven-Roasted To Instant Pot!
…with real food ingredients. Most are Paleo, grain-free, and gluten-free and many are Whole30, GAPS-friendly, Keto, Low Carb, and/or vegan. Main Dish Root Vegetables Image courtesy of Recipes to Nourish….
How Do I Make Cranberry Sauce In The Instant Pot? #AskWardee 050
…than white sugar and is a GAPS-allowed sweetener, making this an ok food to eat if you’re on GAPS (and are able to eat all the ingredients). You can use…
Perpetual Stock or Broth
…would help you get more broth in your diet? New to our GAPS series? Get up to speed by browsing past posts in this series or reading what the GAPS…
Grain-Free Chocolate Cupcakes with Chocolate Buttercream Frosting
…let me know what you think. 🙂 New to our GAPS series? Get up to speed by browsing past posts in this series or reading what the GAPS diet is….
Allergy-Friendly Sweet Potato Casserole
…will request it not only in November or December… but July, too! This recipe is or can easily be made gluten-free, grain-free, dairy-free, egg-free, GAPS and Paleo-compliant! I’m putting myself…
90 Nourishing, Egg-Free Breakfasts
…anti-nutrients and improve digestibility) with the ease of a put-in-your-bowl-and-add-milk instant breakfast. Via TraditionalCookingSchool.com. AIP Apple Cinnamon Breakfast Porridge {GAPS, Paleo} A nutrient-dense veggie porridge — you won’t believe what…
Homemade Beef Broth Recipe (Stove Top, Instant Pot, Crock Pot)
…the GAPS diet and only cooked for a few hours. This stock is thought to help the gut-healing process. “Bone stock” is used in the later stages of the GAPS…