…in the comments! More Breakfast Recipes Cinnamon Honey Spelt Biscuits {soaked or sprouted!} Sprouted Pumpkin Spice Coffee Cake Homemade Sprouted Spelt Biscuits (flaky & buttery!) Sprouted English Scones With Probiotic…
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Easy 30-Minute Classic Chili Recipe
…also fantastic for leftovers the next day!) What Beans Can I Use For Chili? It’s up to you! Whether you like black beans, pinto beans, kidney beans, or a combination…
Home Grain Milling 101: More Things Your Grain Mill Can Do! #AskWardee 100
…to breads or savory loaves in small amounts.) You can do this with dried black beans, garbanzo beans, and even field corn. How to make bean flour in the Mockmill:…
Seasoned Black Beans for Rice Bowls
…the morning, you’ll have 15 cups of cooked black beans, which will make the following recipe twice. Use half the beans for the first batch and then put it back…
Healthy Thanksgiving Recipes (5 Complete Allergy-Friendly Meal Plans!)
…einkorn!} Coconut Creme Brulee Homemade Whipped Cream Sprouted Pumpkin Spice Coffee Cake Sprouted Spelt Pumpkin Roll With Cream Cheese Filling Soaked Apple Cider Donuts Applesauce Custard Pie Maple Pecan Pie…
47 Trim Healthy Mama E Meals & Snacks With Traditional Foods
…side of fresh veggies, an E-friendly salad, or fruit, these little fritters could also be the star of your THM:E meal! Via ohsweetmercy.com. Sprouted Beans Once you’ve got sprouted beans,…
A Whole Grain Primer
…(for sprouting; not often available), hulled, flour Uses: Whole — sprouting; hulled — in place of rice in any main dish, porridge; flour — baked goods, bread (in small quantities)…
14 Ways To Nourish A Large Family On A Small Budget
…Lentil Recipes! Sprouting Beans: Lentils, Mung Beans, & Garbanzo Beans (Chickpeas) How To Sprout Grains 5. Buy seasonal produce. In-season produce is always less expensive than out-of-season produce. For example,…
Sourdough Tips, Troubleshooting & Frequently Asked Questions (KYF092, 167)
…a Mockmill! Can I feed sprouted flour to my sourdough starter? Yes! The only thing to watch for with sprouted flour is that the grain is already partially broken down…
How to Grow Microgreens
In part, this method comes from Ann Wigmore’s book “Sprouting.” I have added modifications of my own. Please note that microgreens different than sprouts. Sprouts are grown in water, while…