…Gluten Free Tomato Soup Recipe Instant Pot Tomato Basil Soup (THM) 2-Minute Instant Pot Italian Cabbage & Tomato Soup {GAPS, Paleo} Arabic White Beans and Rice (Fasooli) Image courtesy of…
Search Results for: GAPS
20+ Savory Quiche Recipes… From Crustless To Dairy-Free!
…find a variety of quiches from crustless to meat and veggie-based. Many of the quiches are grain-free and several are Paleo, gluten-free, Keto, Low Carb, Whole30, and/or GAPS-friendly. Crustless Quiche…
Can You Make Kombucha With Honey? #AskWardee 085
…is too much for us. We don’t want to eat any table sugar. We’d much rather have honey, because honey is allowable on a gut-healing diet such as GAPS. While…
Is Jun Right For You? All Your Questions Answered!
…Honey-Sweetened Ginger Beer {probiotic, non-alcoholic, GAPS-friendly natural soda!} Spontaneously Fermented Sparkling Apple Cider 5-Minute Probiotic Mixed Berry Switchel {Paleo, GAPS, AIP} What do you think? Will you try making jun?…
44 Egg-Free Cookies That Are Crazy Good
…yeah — Wardee’s husband actually said this about these cookies. Via TraditionalCookingSchool.com. Toasted Lemon Coconut Macaroons (SCD, GAPS, Paleo, EF, GF) Satisfy your craving for something lemony and sweet with…
Fizzy Apple Cider Switchel (VAD)
…non-alcoholic, GAPS-friendly natural soda!} Keto Watermelon-Lime Cooler {just 5 ingredients & THM, too!} Hibiscus Lemonade Slushie + 40 Healthy Fruit-Herb Drinks (including keto, paleo, GAPS, refined sugar-free) Healthy Holiday Beverages…
20 Best Chili Recipes (Instant Pot, Crock Pot, Stove Top)
…that in mind. Green Lentil Chili in 30 Minutes (GAPS) — This easy chili recipe is three in one: hearty soup, easy dinner, and health in a bowl! Uses French…
47 Trim Healthy Mama E Meals & Snacks With Traditional Foods
…don’t have to resort to low-fat, store-bought foods to fill in the gaps. These nourishing breakfasts and snacks, main dishes, sides and salads, and even desserts all focus on quality…
The Best Sweet Potato Casserole Ever {in the Instant Pot!}
…already grain-free and gluten-free, but here are some other adaptations if you are working around food allergies or a healing diet, such as GAPS: For a GAPS-friendly casserole, replace the…
Do You Need To Eat Meat To Be Healthy? #AskWardee 011
…along with minerals. Also, well-cooked meats provide protein and fat-soluble vitamins that are so important for gut health. Dr. Natasha Campbell-McBride, creator of the GAPS Diet, says this: “Meat and…
