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Search Results for: trim healthy mama

Homemade Dried Lemon Peel In 3 Easy Steps (with video!)

Homemade Dried Lemon Peel | Got extra lemon peels? Often recipes say to trim them off and juice the rest of the lemon. But no need to waste those peels! Make homemade dried lemon peel in 3 easy steps. In this video, you'll see me do it in (literally) a minute. | TraditionalCookingSchool.com

Got extra lemon peels? Often recipes such as Trim Healthy Mama’s Singing Canary say to trim them off and juice the rest of the lemon (including the white). But no…

Posted in: Dehydrating Food Preparation Kitchen Tips & Organization Preserving Techniques & Tutorials Videos

60 Easy & Nourishing Picnic Recipes

Pack your next picnic with healthy, homemade dishes, not packaged or boxed junk. Whether you pack them in a backpack, basket, or ice chest, these easy and nourishing picnic recipes are no-fuss and good for you!

…you NEED this easy, no-bake dessert! Stevia is the only sweetener here, so it’s Trim Healthy Mama-friendly, too! Via TraditionalCookingSchool.com. Instant Pot Lemon Pudding Cups This recipe was written especially…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Breads, Muffins, & Crackers Breads, Muffins, & Crackers (Gluten-Free) Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation GAPS Recipes Main Dishes Main Dishes (Gluten-Free) Middle Eastern Foods Middle Eastern Foods (Gluten-Free) Recipes Round-Ups Salads Salads (Gluten-Free) Seasonal Recipe Round-Up Side Dishes Side Dishes (Gluten-Free) Snacks Snacks (Gluten-Free)

Perfect Soaked Rice {Instant Pot or any pressure cooker}

Perfect Soaked Rice {Instant Pot or any Pressure Cooker} | Ok, so it's not sexy. Not among the cheesecakes and other Instant Pot drool-worthy dishes on your Pinterest feed! It is, however, the #1 question I get about pressure cooking... "How do I make soaked rice in my InstantPot/pressure cooker?" So here you go... How to make perfect soaked rice -- or any grain -- in your InstantPot (or any pressure cooker). | TraditionalCookingSchool.com

…would you add? This post was featured in 100+ Amazing, Easy, & Healthy Pressure Cooker Recipes {Instant Pot, too!} and 47 Trim Healthy Mama E Meals & Snacks With Traditional Foods….

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Low Vitamin A Recipes Pressure Cooking Recipes Soaking Tools & Equipment Trim Healthy Mama Recipes

The Best Sourdough English Muffins (Traditional Recipe)

sourdough English muffin cut in half being spread with butter

…featured in 90 Nourishing Egg-Free Breakfasts, 12 Yummy Snacks Using Sourdough, 47 Trim Healthy Mama E Meals & Snacks With Traditional Foods, 60 Easy & Nourishing Picnic Recipes, and 92 Nourishing Grill &…

Posted in: Breads, Muffins, & Crackers Food Preparation Guest Posts Low Vitamin A Recipes Recipes Sourdough

Garlic-Lime Mini Sweet Potato Puffs With Chili-Yogurt Dip

Is there any way to make tater tots good for you? With these grain-free Garlic-Lime Mini Sweet Potato Puffs, the answer is YES! These make an easy and nourishing appetizer, side dish, or snack, and the chili-yogurt dipping sauce is a delicious way to get extra probiotics into your meal.

…or substitute with your favorite dark leafy green or herb. Trim Healthy Mama? These sweet potato puffs easily work on-plan with only a few tweaks (see recipe for details). The…

Posted in: Allergy Friendly Appetizers Appetizers (Gluten-Free) Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Recipes Sauces Sauces (Gluten Free) Side Dishes Side Dishes (Gluten-Free) Snacks Snacks (Gluten-Free) Trim Healthy Mama Recipes

Lemon Essential Oil Yogurt

Store-bought yogurt cups are a frivolous expense -- especially the organic ones! It's so easy to have homemade flavored yogurt with a slightly sweet, bright lemon-y tang by adding just 3 ingredients. Here's how!

…oils to make homemade flavored yogurt? Do you want to try this lemon essential oil yogurt? This post was featured in 27 Recipes With Essential Oils and 47 Trim Healthy Mama…

Posted in: Breakfast Breakfast (Gluten-Free) Cultured Dairy Essential Oils Fermenting & Culturing Food Preparation Recipes Snacks Snacks (Gluten-Free) Trim Healthy Mama Recipes

How To Make Sour Cream

Thickened homemade sour cream in a glass jar.

…Butter {Butter Gets Dressed Up!} How To Make Homemade Buttermilk + 5 Buttermilk Substitutes What To Do With Soured Cream? Homemade Cottage Cheese From Raw Goat Milk Trim Healthy Mama…

Posted in: Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Cultured Dairy Fermenting & Culturing Food Preparation Recipes Sauces Sauces (Gluten Free) Trim Healthy Mama Recipes Videos

Gluten-Free Mixed Berry Cobbler (use fresh or frozen berries!)

Small hand digging into a bowl of berry cobbler topped with whipped cream and a fresh strawberry, with the entire cobbler in the background.

…a Trim Healthy Mama. When I was on THM (with a traditional food bent) I needed this particular dish to be a low carb S dessert, and at the time…

Posted in: Allergy Friendly Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes Trim Healthy Mama Recipes

How To Make *Healthy* Green Smoothies With Superfoods (High Protein, Low Sugar, Low Oxalate, Healthy Fats) #AskWardee 132

beautiful pink-colored smoothie in quart-sized Mason jar with glass straw

…healthy fats for our brain, mental focus, healthy digestion, to control blood sugar, to increase absorption of fat-soluble vitamins and other nutrients, and to feel satiated and full. …And Here’s…

Posted in: #AskWardee Allergy Friendly Breakfast Breakfast (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Health & Nutrition Keto Recipes Q & A Recipes Superfoods & Supplements Trim Healthy Mama Recipes

Roasted Butternut Squash Soup With Fried Sage Leaves

two bowls of golden-colored blended soup, drizzled with coconut cream and garnished with toasted pumpkin seeds

…Cinnamon Roasted Butternut Squash 30-Minute Sausage & Sweet Potato Breakfast Hash — use butternut squash instead of sweet potatoes 43 Trim Healthy Mama Thanksgiving Recipes {with nourishing foods!} Thanksgiving Meal…

Posted in: Allergy Friendly Food Preparation Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Pressure Cooking Recipes Soups & Stews Soups & Stews (Gluten-Free)
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

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Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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